Morning Spinal Flexibility Workout Flow | Power Yoga

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Morning Spinal Flexibility Workout Flow

This morning spinal flow is designed to create flexibility and openness trough out the spinal cord.

Instructor:
Andres Salcedo

Mellow

81 mins

5

OUT OF 5

Reviews

June 16, 2022

John, on the Morning Spinal Flexibility Workout Flow class.

After doing your class first thing in the morning, I feel like I’m ready for the day,… no week! Loved the new to me variations on the poses, I feel tweaked (in a perfect way) and toned and properly stretched. 🙏🏻

April 26, 2022

Lynn, on the Morning Spinal Flexibility Workout Flow class.

Amazing as always. Personality AND practice sucked me right in 2 years ago and I'm a fan. Guaranteed meditative AND some sweat... Thanks, Andres!

April 5, 2022

mcutillo, on the Morning Spinal Flexibility Workout Flow class.

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