Morning Spinal Flexibility Workout Flow | Power Yoga

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Morning Spinal Flexibility Workout Flow

This morning spinal flow is designed to create flexibility and openness trough out the spinal cord.

Instructor:
Andres Salcedo

81 mins

5

OUT OF 5

Reviews

Awesome class! More dynamic than expected.

February 23, 2023

Julia, on the Morning Spinal Flexibility Workout Flow class.

June 16, 2022

John, on the Morning Spinal Flexibility Workout Flow class.

After doing your class first thing in the morning, I feel like I’m ready for the day,… no week! Loved the new to me variations on the poses, I feel tweaked (in a perfect way) and toned and properly stretched. ????????

April 26, 2022

Lynn, on the Morning Spinal Flexibility Workout Flow class.

Amazing as always. Personality AND practice sucked me right in 2 years ago and I'm a fan. Guaranteed meditative AND some sweat... Thanks, Andres!

April 5, 2022

mcutillo, on the Morning Spinal Flexibility Workout Flow class.

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