Gentle Flow Archives | Power Yoga

Gentle Flow Classes

Shoulder Love
N/A • 45 min • Dan Ward

Some neat ways to bring attention and energy to the shoulders.

Mellow Out
N/A • 47 min • Steve Jones

A nice mellow practice with a little bit of flow that will get you moving, breathing, out of your head...

Bed Yoga
N/A • 11 min • Desiree Crossman

Feeling a little slow in the morning and not ready to get out of bed yet? This is your best...