Listening & Observing | Power Yoga

Listening & Observing

Power Yoga Online Class: Listening & Observing

  A steady vinyasas flow focused on moving mindfully with breath.

Michelle Goldstein


90 mins




A steady, challenging flow!

June 14, 2023

ESV, on the Listening & Observing class.

I enjoyed this practice - just wished the flow continued just a liiiitttle longer. I am not strong or flexible and this was one of the most accessible practices I have tried. Nothing exotic, no pretzel twists, no impossible one leg sequences. Just a sweaty, straight-forward flow with nice variety. I would say this class is more "active" than "robust" and it's going in my favorites. Thank you!

July 18, 2021

matinasam, on the Listening & Observing class.

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