Know What Your Body Needs
Michelle guides you to practice listening and following your body to find your greater truth and stability in this subtle flowing, but strengthening class!
5
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?????? Amazing class !!! This was my second class by Michelle. I like how funny she is, and how she weaves that humor in with strong yogic insights. I was ready to give this class four stars, though -- b/c it was just so damn vigorous! But in the last third -- I think when she introduced the "half-happy baby" poses, that elevated it to five stars. Amaze!
May 6, 2021
ScottyP, on the Know What Your Body Needs class.
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