Know What Your Body Needs
Michelle guides you to practice listening and following your body to find your greater truth and stability in this subtle flowing, but strengthening class!
?????? Amazing class !!! This was my second class by Michelle. I like how funny she is, and how she weaves that humor in with strong yogic insights. I was ready to give this class four stars, though -- b/c it was just so damn vigorous! But in the last third -- I think when she introduced the "half-happy baby" poses, that elevated it to five stars. Amaze!
May 6, 2021
ScottyP, on the Know What Your Body Needs class.
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