Chimp - Animal Style | Power Yoga

Most Recent

Chimp – Animal Style

I call this Monkey part 2. This one really gets into the hip flexors and works on opening up the range of movement through the pelvic girdle. A good one for building some useful upper body strength that connects the lower body into your movement. This practice also gets you into working in all angles on all planes through the hips and shoulders.

Instructor:
Terry Kvasnik

Active

40 mins

5

OUT OF 5

Reviews

July 7, 2022

esuggs92, on the Chimp – Animal Style class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.