Strengthen Your Calmness | Power Yoga

Past Livestreams

Strengthen Your Calmness

12-22-22 One of those "a little bit of everything" classes where we touch so many ranges of motions and body parts but really don't emphasize any one place. Well maybe there is a little extra emphasis on balance :)

Instructor:
Bryan Kest

Active

63 mins

4.9

OUT OF 5

Reviews

Def challenged my calmness on that one, allowing for feeling uncomfortable in many ways.... practice, practice and more practice:)

May 1, 2023

michelleja2727, on the Strengthen Your Calmness class.

Liked the slightly faster pace and the variety of butt strengthening

January 17, 2023

emerle, on the Strengthen Your Calmness class.

love it so much. simple and strong. thank you both <3

January 2, 2023

Cologne, on the Strengthen Your Calmness class.

love it so much. simple and strong. thank you both <3

January 2, 2023

Cologne, on the Strengthen Your Calmness class.

January 1, 2023

Alyson, on the Strengthen Your Calmness class.

Beautiful sweet class. Thank you!

December 31, 2022

Lisa, on the Strengthen Your Calmness class.

December 28, 2022

gula.karaeva, on the Strengthen Your Calmness class.

December 25, 2022

Yulia, on the Strengthen Your Calmness class.

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