Past Livestreams
Strengthen Your Calmness
12-22-22 One of those "a little bit of everything" classes where we touch so many ranges of motions and body parts but really don't emphasize any one place. Well maybe there is a little extra emphasis on balance :)
4.9
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Reviews
Def challenged my calmness on that one, allowing for feeling uncomfortable in many ways.... practice, practice and more practice:)
May 1, 2023
michelleja2727, on the Strengthen Your Calmness class.
Liked the slightly faster pace and the variety of butt strengthening
January 17, 2023
emerle, on the Strengthen Your Calmness class.
love it so much. simple and strong. thank you both <3
January 2, 2023
Cologne, on the Strengthen Your Calmness class.
love it so much. simple and strong. thank you both <3
January 2, 2023
Cologne, on the Strengthen Your Calmness class.
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