Garner Health and Wellness | Power Yoga

Past Livestreams

Garner Health and Wellness

1/26/23 Getting right into our salutations and then into a dynamic, strong, elongated standing sequence and then realizing our time is up and slipping into a gentle finishing sequence.

Instructor:
Bryan Kest

62 mins

4.8

OUT OF 5

Reviews

For me, this was an opportunity to strengthen legs and improve balance. And humility. A very calming and centering flow. I really liked this class, and will add it to my “do again’s”.

May 26, 2023

lagbaken, on the Garner Health and Wellness class.

That was a good one!

May 1, 2023

Ivana, on the Garner Health and Wellness class.

Thank you again! Amazing!!!

April 28, 2023

Onya, on the Garner Health and Wellness class.

Nice blend of dynamic flow and static poses; a well-balanced and nourishing class!

April 26, 2023

s.mollyjo, on the Garner Health and Wellness class.

April 25, 2023

, on the Garner Health and Wellness class.

humbling practice for me this morning. Thank you both.

April 23, 2023

Chigusa, on the Garner Health and Wellness class.

Perfect for a smooth sunday evening. Thank you Bryan, take care of your back !!

April 10, 2023

lucile.woodward, on the Garner Health and Wellness class.

good one legged balancing to aspire to

March 29, 2023

debbie, on the Garner Health and Wellness class.

March 5, 2023

Lisa, on the Garner Health and Wellness class.

Loved it!! Whole class felt like a meditation. Thank-you!!!

February 24, 2023

julie.fongemy, on the Garner Health and Wellness class.

First class in a long time, felt good.

February 7, 2023

Tom, on the Garner Health and Wellness class.

Strong standing sequence - never overwhelming - thankyou Brian and Melissa

February 6, 2023

SK, on the Garner Health and Wellness class.

Magical as always, thank you Bryan & Melissa :)

February 4, 2023

Pamela, on the Garner Health and Wellness class.

Definitely strong on the legs....always appreciative of the different challenges you offer in each class, always some "sweet" surprises. A huge thanks Bryan and Melissa for always keeping it so real!

February 2, 2023

michelleja2727, on the Garner Health and Wellness class.

Amazing! The time flies.

January 31, 2023

Julia, on the Garner Health and Wellness class.

January 28, 2023

danaann65, on the Garner Health and Wellness class.

January 28, 2023

DeeRae, on the Garner Health and Wellness class.

Bit slow to start but good class

January 27, 2023

emerle, on the Garner Health and Wellness class.

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