This Will Warm You Up | Power Yoga

Past Livestreams

This Will Warm You Up

1/24/23 Using all three warmup sequences, it's a never ending warm up that becomes an entire full, rich, complete class.

Instructor:
Bryan Kest

Active

61 mins

4.8

OUT OF 5

Reviews

Warm!!

February 7, 2024

bc_ludwig, on the This Will Warm You Up class.

AMAZING

June 3, 2023

Tarce, on the This Will Warm You Up class.

Always great!

June 2, 2023

Onya, on the This Will Warm You Up class.

This will be my go-to flow. Thank you both!

March 26, 2023

Chigusa, on the This Will Warm You Up class.

Wonderful vibrant class! Worked out the deep muscles of the body. Old school - ???? When there is such deep rich content, a beautiful wrapper is not needed ... Thank you, B&M!

March 15, 2023

Yulia, on the This Will Warm You Up class.

Very lovely long slow flow through the three salutations. Very safe, strong and perfect after a hectic hectic day. Fantastic evening flow.

February 26, 2023

SK, on the This Will Warm You Up class.

Outstanding. Old school.

February 23, 2023

David, on the This Will Warm You Up class.

I love every class! But I loved how this one started pretty intense but I was still able to go at my own pace. I've done it twice now. Feel better, Brian! Sending you healing energy while you recover from your injury!

February 16, 2023

Deena, on the This Will Warm You Up class.

Since I did this class to my own degree, it was perfect. I am so grateful to you all! I feel terrific.

February 1, 2023

Julia, on the This Will Warm You Up class.

Loved this! Thank you!

February 1, 2023

Lisa, on the This Will Warm You Up class.

Whew... wonderful cardio flow. Missed doing these 3 warm up sequences ... it's been a while. Def challenge to the stamina, but loved seeing the dew of sweat on the yoga mat. Totally invigorating on a cold morning!

January 29, 2023

michelleja2727, on the This Will Warm You Up class.

I thoroughly enjoyed the little bit of banter between you and Melissa. She has to be the greatest yoga model of all time!!!! It was a nice class physically and pretty amusing too. Thanks Bryan and Melissa :)

January 29, 2023

Lisa, on the This Will Warm You Up class.

this forearms down for a millisecond and bounce back up is purely detrimental UNLESS someone is extremely warm - which Bryan - we are not here in this sequence - not cool bro - I am pretty advanced and I would hate to see "grandmas" / "omas" you always speak of - like Rudy Mettia says - you wouldn't teach like that if you had to do it yourself - but then maybe you would as a 45+ yr practicioner - phooey

January 28, 2023

mcutillo, on the This Will Warm You Up class.

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