Featured

Short & Sweet

Enjoy this short series of classes with Desiree designed to help your get up and go and also gently warm up the system. Fun yet approachable classes are approachable and for everyone. Why not try a short routine series to help you get into a daily rhythm of yoga practice when you only need 10 minutes or less.


Desiree Crossman
Approachable
mins

5

OUT OF 5

Classes in this Series

We Are All Warriors
Approachable • 10 min • Desiree Crossman

A quick flow working with the warrior postures.

Stoke the Fire
Dynamic • 9 min • Desiree Crossman

A less then 10 minute fire starter stoking with breath and building strength.

Tour Through Animal Kingdom
Dynamic • 8 min • Desiree Crossman

An energizing tour through Animal Kingdom. Starting out in crocodile and move into slithering like a snake, adding some locust,...

Yoga in Bed
Dynamic • 11 min • Desiree Crossman

Feeling a little slow in the morning and not ready to get out of bed yet? This is your best...

Movement in the Morning
Dynamic • 10 min • Desiree Crossman

Upper body movement targeting the shoulder girdle and slowly waking up the legs with a few awesome chair poses.

Awaken the Spine
Dynamic • 12 min • Desiree Crossman

Simple spine awakening movement, flexion and extension of the spine sprinkled with a little core.

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