The Ultimate Mind Body Exercise!

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Develop, Discover, and Strengthen Your Asana Practice.

Check out our most recent Livestream class!

Old School Vinyasa Flow - A modest warmup sequence leads into a warrior based vinyasa flow

Want to learn more about the benefits of yoga?

Check out some of our videos on our YouTube channel!

Start your practice now

with our free multi-class series

Healthy Backs

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These classes focus on maintaining and improving lower back health.

Yoga Nidra

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This yoga nidra series will help bring you into a…

Get Up & Go! AM Morning Yoga Practice

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Get yourself into a regular morning yoga routine with this…

Short & Sweet

Mellow • Desiree Crossman

Enjoy this short series of classes with Desiree designed to…

Strengthen your mind and body

with our vast collection of single-session classes

Deep Meditative Flow

Active • 108 min • Bryan Kest

Sun, 10/17/21: A slow yin beginning leads into a modestly…

Keeping You Moving

Active • 68 min • Bryan Kest

Thu, 10/14/21: This class is a combination of being very…

A Festive Flow

Active • 67 min • Bryan Kest

Tue, 10/12/21: And eclectic flow of basic movements emphasizing strength…

16 Triangles

Active • 70 min • Bryan Kest

Thu, 10/07/21: Well it’s really 4 triangles with 4 reverse…

Learn from experience

with Bryan Kest and and our diverse team of Instructors

Our philosophy

Power Yoga is about working hard, sensitively.

The tone and shapeliness you attain from this work is a by-product.

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