Power Yoga Long, Slow and Deep (LSD) Masterclass at Light & Space (Ojai, California)
Saturday, July 28, 2024 @ 3:00pm (PST)
Unlimited Yoga and Meditation from our Studio to your Home.
1
Class
30 Days to a New You
Check out our new program that offers an entry point — or re-entry point — into the world of healing exercise. I want to offer people a place to ignite or reignite a comprehensive yet approachable fitness routine that’s adaptable to who you are and where you are at and flexible enough…
Give Yourself Support
Hip and heart opening to support the release of tension and anything unwanted.
Inversion Diversion
We dare say standing split is a bench mark of a classic power yoga class. Standing splits is also a great inversion believe it or not. What you might not believe is some of the creative ways standing splits can be used as a transition to other postures. Try it…
Essentials 2
Hitting the essential movements and ranges of motion making a short practice feel complete.
Expand Into Your Potential
Tune in, open up, and explore your edge! Moderately challenging and balancing.
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