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Essentials 2
Hitting the essential movements and ranges of motion making a short practice feel complete.
5
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Reviews
More 30 min classes please! Lots of floor time and stretches. Thanks Bryan!
June 26, 2024
Daniel, on the Essentials 2 class.
Love this new class. 30 minutes fits so easily into the busy day and now I’m more flexible in body and mind. Ty Bryan Kest! Adding to my favorites.
June 11, 2024
Jackie, on the Essentials 2 class.
This was perfect for when you are short on time and want a soothing practice with numerous releasing poses. Thank you! 🕉️ 🙏
June 7, 2024
Stephanie, on the Essentials 2 class.
Thank you! Please more of these 30 minute classes so it can fit into my day without excuses.
June 7, 2024
sarah, on the Essentials 2 class.
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