Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
Floating Down a River
- 69 MIN
Fri, 5/28: This was a gentle smooth flow as if the whole class was one sensuous motion leading to a very sweet corpse pose. Enjoy
Clunk
- 69 MIN
Thu, 5/27: A wonderfully moderate class plenty of activity yet not too active. Some strength, balance and stretch all in a balanced nonchalant flow. meditation
Captivation
- 71 MIN
Wed, 5/26: This class will captivate thoroughly. More cardio than the average Bryan class, even vigorous at times. Lots of standing balances and hip stretches
3’s Company
- 67 MIN
Tue, 5/25: In the simplest way this class is pure strength distributed evenly throughout the whole body. meditation Add to Favorite
Rolling from Pose to Pose
- 71 MIN
Mon, 5/24 – Although we barely stand upright in this class we hit all the right note with an emphasis on upper body strength, stamina
(wo)Man in the Mirror
- 108 MIN
Sun, 5/23 – This class is a paradox in the sense it starts as very much a Yin class but slowly slips into an old
Gilligan’s Isle of Yoga
- 68 MIN
Fri. 05/21/21 The never ending warmup number two turns into a nice sweet dynamic flow ending with shoulder stand and meditation Add to Favorite
Juicy Little Flow
- 68 MIN
Thur. 05/20/21 Warm up #1 and #2 into arm balances (crane pose) and then a very unique standing balancing pose. Down into some floor stretches
A Place of Your Choosing
- 69 MIN
Wed. 05/19/21 Another basic and dynamic flow; I must say though this one was extra smooth, special and sweet. Give this one a try, I
Leisurely Twists
- 68 MIN
Tues. 05/18/21 This is a leisurely flow that will keep you moving and flowing at a pace that’s doable regardless of energy level. Lots of
Full Circle Flow
- 98 MIN
Sun. 05/16/21 Soft and gentle leads us into just enough of a flow to touch a little cardio then back to the floor for a
Inhale the Good Shit, Exhale the Bullshit
- 69 MIN
Fri. 05/14/21 A unique and eclectic journey! From standing, balancing, thorough lunges and spread-leg poses. Some sweet floor stretches, shoulder stand and the sweet meditation