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Stress Free Stretch
Floor work stretching - straddle, low lunge, spinal twisting.
5
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Perfect hip and back openers after a day’s work / commute of sitting.
April 6, 2023
Sarah, on the Stress Free Stretch class.
Very nice quickie stretch. Good to add on to another practice or a workout. Thank you.
February 13, 2023
Kate, on the Stress Free Stretch class.
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