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Morning Core Balance Workout Flow
This morning Workout Flow is designed to cultivate inner and outer core balance.
4.5
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Reviews
More strength than flow. Needs a longer warmup.
July 30, 2023
Rachel, on the Morning Core Balance Workout Flow class.
There is a lightness to this practice that softens the physical exertion. A beautiful start to the day. Thank you !
February 7, 2023
Janepark, on the Morning Core Balance Workout Flow class.
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