(LSD) Long, Slow, & Deep – Short Form
Longer held floor stretches.
OUT OF 5
Don't take this the wrong way, but I cried through this whole class the second time I did it. I think I was just allowing myself to release so much that... I ended up with tears trimming down my face the whole time. Felt great! Thank you!
May 13, 2021
Deena, on the (LSD) Long, Slow, & Deep – Short Form class.
Ohhhhhhh WOW did THAT help the hips!!!!!!!! Thanks so much Brian!!!!!!!
February 20, 2021
Sheila, on the (LSD) Long, Slow, & Deep – Short Form class.
Thank you,, Bryan, your class is a special way to help transcend from 2020 into the next year. Your Long, Slow, and Deep title reminds me of my first introduction, many years ago, to you and your "Bootlegged" audio classes. Long, Slow, and Deep was and is a remarkable practice. Happy New Year to all!
December 31, 2020
Joseph, on the (LSD) Long, Slow, & Deep – Short Form class.
This class is an absolute blessing!
November 27, 2020
lauelow, on the (LSD) Long, Slow, & Deep – Short Form class.
Great class! This was just what I needed to stretch my legs and hips and release some tension/stress. I chuckled to myself a bit during the class though. Bryan's deep breaths/moans reminded me of the Friends episode where Phoebe says she can't give Monica massages anymore :)
July 21, 2020
michelle, on the (LSD) Long, Slow, & Deep – Short Form class.
If you have never practiced Yin before this might be the gateway to a new path. Forget the time, close your eyes, listen and breathe. Don’t do anything but breathe and let your body sink in the poses by relaxing and releasing. You can get places you never thought possible not by pushing but by releasing. Bryan is an amazing guide.
July 8, 2020
rod_henning, on the (LSD) Long, Slow, & Deep – Short Form class.