(LSD) Long, Slow, & Deep - Short Form | Power Yoga

Healthy Backs

(LSD) Long, Slow, & Deep – Short Form

Longer held floor stretches.

Instructor:
Bryan Kest

Mellow

38 mins

5

OUT OF 5

Reviews

Amazing beautiful class to drop within and practice to be in present time with what is and allowing yourself to connect and letting your nervous system decompress and indeed coming out stoned ....

February 14, 2024

Kismet, on the (LSD) Long, Slow, & Deep – Short Form class.

A favorite for de-stressing

December 23, 2023

David, on the (LSD) Long, Slow, & Deep – Short Form class.

so many tears ago one of the first classes I ever did, dvd and bryan has shoulder length hair, still the best class thank you

October 28, 2023

Durga, on the (LSD) Long, Slow, & Deep – Short Form class.

Loose. Open. Relaxed. Perfection.

October 20, 2023

Jennifer, on the (LSD) Long, Slow, & Deep – Short Form class.

July 26, 2023

LanaK, on the (LSD) Long, Slow, & Deep – Short Form class.

March 8, 2023

Web, on the (LSD) Long, Slow, & Deep – Short Form class.

this was sooooo good. my hip sockets highly enjoyed the explorations. I must find the original long slow and deep long form class and I will be back to take this one again (many times I'm sure)

January 16, 2023

jennymcnabb, on the (LSD) Long, Slow, & Deep – Short Form class.

Perfect practice when injured. Loved it.

December 17, 2022

SK, on the (LSD) Long, Slow, & Deep – Short Form class.

November 15, 2022

Fredborg, on the (LSD) Long, Slow, & Deep – Short Form class.

July 7, 2022

Stephanie, on the (LSD) Long, Slow, & Deep – Short Form class.

June 28, 2022

Claudia, on the (LSD) Long, Slow, & Deep – Short Form class.

March 19, 2022

gabriela.hollenstein, on the (LSD) Long, Slow, & Deep – Short Form class.

First yoga after a 7 day rest with Covid, hot tea afterwards, walking like a duck! Just what I needed. Love aj

February 4, 2022

MEG/AJG, on the (LSD) Long, Slow, & Deep – Short Form class.

Thank you, Bryan, for this shorter LSD class! The original class is an exquisite indulgence and journey into body, mind and soul. This class is a wonderful taste of the original, a pause, a breath, an indulgence to embrace the self in mindfulness, kindness, compassion, and care, with all of the spirit of LSD. namaste, beth

December 10, 2021

Beth, on the (LSD) Long, Slow, & Deep – Short Form class.

December 7, 2021

M, on the (LSD) Long, Slow, & Deep – Short Form class.

December 5, 2021

Caron, on the (LSD) Long, Slow, & Deep – Short Form class.

Thank you BK--needed this one more than I even knew!

November 24, 2021

Pamela, on the (LSD) Long, Slow, & Deep – Short Form class.

Absolutely love this class I am a huge fan of LSD. I love this shortened version. Maybe if possible could put a one hour LSD class up? Somehow he could put together a flow I love this class so much it is so helpful. Thanks again B Can’t wait to take a class in person at some point in the future much love and blessings!

August 28, 2021

Ryan, on the (LSD) Long, Slow, & Deep – Short Form class.

Great class B! Haven’t taken an LSD class in a long time there’s definitely hit the spot as I make my road and come back! Slow and steady still love the LSD class live and in person nothing can top that. My favorite part of the classes at the end when you say just remember the gas is on the right and the brake is on the left lol

August 7, 2021

, on the (LSD) Long, Slow, & Deep – Short Form class.

Don't take this the wrong way, but I cried through this whole class the second time I did it. I think I was just allowing myself to release so much that... I ended up with tears trimming down my face the whole time. Felt great! Thank you!

May 13, 2021

Deena, on the (LSD) Long, Slow, & Deep – Short Form class.

Ohhhhhhh WOW did THAT help the hips!!!!!!!! Thanks so much Brian!!!!!!!

February 20, 2021

Sheila, on the (LSD) Long, Slow, & Deep – Short Form class.

February 13, 2021

Esther, on the (LSD) Long, Slow, & Deep – Short Form class.

January 23, 2021

Jeff, on the (LSD) Long, Slow, & Deep – Short Form class.

January 11, 2021

Heath, on the (LSD) Long, Slow, & Deep – Short Form class.

Thank you,, Bryan, your class is a special way to help transcend from 2020 into the next year. Your Long, Slow, and Deep title reminds me of my first introduction, many years ago, to you and your "Bootlegged" audio classes. Long, Slow, and Deep was and is a remarkable practice. Happy New Year to all!

December 31, 2020

Joseph, on the (LSD) Long, Slow, & Deep – Short Form class.

This class is an absolute blessing!

November 27, 2020

lauelow, on the (LSD) Long, Slow, & Deep – Short Form class.

November 9, 2020

Michelle, on the (LSD) Long, Slow, & Deep – Short Form class.

August 1, 2020

Janepark, on the (LSD) Long, Slow, & Deep – Short Form class.

Great class! This was just what I needed to stretch my legs and hips and release some tension/stress. I chuckled to myself a bit during the class though. Bryan's deep breaths/moans reminded me of the Friends episode where Phoebe says she can't give Monica massages anymore :)

July 21, 2020

michelle, on the (LSD) Long, Slow, & Deep – Short Form class.

July 17, 2020

Elizabeth, on the (LSD) Long, Slow, & Deep – Short Form class.

If you have never practiced Yin before this might be the gateway to a new path. Forget the time, close your eyes, listen and breathe. Don’t do anything but breathe and let your body sink in the poses by relaxing and releasing. You can get places you never thought possible not by pushing but by releasing. Bryan is an amazing guide.

July 8, 2020

rod_henning, on the (LSD) Long, Slow, & Deep – Short Form class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.

We’re upgrading our site from July 31 to August 1 (PST). The website will remain operational, but please report any issues you might encounter. Thank you for your understanding.