Establishing Balance | Power Yoga

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Establishing Balance

Establishing yourself fully in the present moment by standing on your own two feet and exploring some balancing variations.

Instructor:
Tracey Goldman

D

35 mins

4.5

OUT OF 5

Reviews

October 7, 2022

Ribaudo, on the Establishing Balance class.

Great hip and back and shoulder stretches too!

August 5, 2022

Sarah, on the Establishing Balance class.

July 9, 2022

kumars91.nadhan, on the Establishing Balance class.

January 27, 2022

Caterina, on the Establishing Balance class.

Thanks Tracy, your classes are always calming, yet challenging. Love this class!

January 22, 2022

audrey, on the Establishing Balance class.

Love this length of class. I can always squeeze it in!

September 15, 2021

Karen, on the Establishing Balance class.

Super class made me sweat in 10 min ))) Thank you Tracey and Bryan ??

May 16, 2021

Yulia, on the Establishing Balance class.

great quick flow to get the day moving.

April 18, 2021

jmkwyo, on the Establishing Balance class.

Great class! Good mix of strength, balance, and stretching. Love it!

April 11, 2021

ANDREA, on the Establishing Balance class.

April 1, 2021

dianerichard, on the Establishing Balance class.

March 23, 2021

, on the Establishing Balance class.

I always love Tracy's active but accessible classes. THIS CLASS IS NOT 76 MINUTES AS LISTED ON THE HOME PAGE, IT IS 35!

March 19, 2021

Emily, on the Establishing Balance class.

March 2, 2021

Rita, on the Establishing Balance class.

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