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Establishing Balance
Establishing yourself fully in the present moment by standing on your own two feet and exploring some balancing variations.
4.5
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Reviews
Great hip and back and shoulder stretches too!
August 5, 2022
Sarah, on the Establishing Balance class.
Thanks Tracy, your classes are always calming, yet challenging. Love this class!
January 22, 2022
audrey, on the Establishing Balance class.
Love this length of class. I can always squeeze it in!
September 15, 2021
Karen, on the Establishing Balance class.
Super class made me sweat in 10 min ))) Thank you Tracey and Bryan ??
May 16, 2021
Yulia, on the Establishing Balance class.
Great class! Good mix of strength, balance, and stretching. Love it!
April 11, 2021
ANDREA, on the Establishing Balance class.
I always love Tracy's active but accessible classes. THIS CLASS IS NOT 76 MINUTES AS LISTED ON THE HOME PAGE, IT IS 35!
March 19, 2021
Emily, on the Establishing Balance class.
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