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Essentials 1

Hitting the essential movements and ranges of motion making a short practice feel complete.

Instructor:
Bryan Kest

Active

25 mins

5

OUT OF 5

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Reviews

Thanks, Bryan! A pleasure. And I love this “essentials” idea. Can’t wait to try out Essentials 2.

June 11, 2024

Julia, on the Essentials 1 class.

Thank you! Sweet

June 6, 2024

Cologne, on the Essentials 1 class.

It's enough...touching many body parts.

May 7, 2024

Jayne, on the Essentials 1 class.

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