Arguable one of the most important areas of our body, this series is designed to empower, awaken and activate your inner will power.
OUT OF 5
Classes in this Series
Ultimate Core Strength Builder
Power Yoga Online Class: Ultimate Core Strength Strengthen your abdominals and the muscles that support your spine in this...
Core & Back Strength
Back poses, core strength and reclining stretches.
Hot to the Core & Hips
A sweaty flow with solid core work and hips.
Building on a Strong Foundation
Gradually recruiting muscles and activating engagement within the lower body and core.
Turn It On!
Strengthen hands and forearms, turn on your core and more with a twist in this flow with Temitope!
A sweaty release while developing centering strength.
A Quick Fix
This class will challenge your balance, strengthen your core and open your hips.