Yoga Nidra with Eric
Experience a journey of self-healing and harmony deeper than ever imagined. Allow yourself to come into 'true relaxation' and restore balance to your overall well-being. As this practice is amazingly simple to do, it also simplifies life—being able to lie still and quiet the mind are not necessary—just lie down, listen and notice. Who would have thought that something so effortlessly transformational could be benefited by anyone at anytime. Welcome to Yoga Nidra as adapted and guided by Eric Bennewitz, Divine Sleep Yoga Nidra guide.
Release tensions—Deepen awareness—Open Your-Self---Simplify life—that’s Yoga Nidra in a nutshell.
Series with Eric
Classes with Eric
RELEASE INTO INNER PEACE Version 1.
Power Yoga Online Class: Release into Inner Peace Version 1. Over our lives, we accumulate experiences and these experiences...
Prenatal: YOGA NIDRA GUIDED MEDITATION
Power Yoga Online Class: Prenatal - Yoga Nidra Guided Meditation CONNECTING WITH THE UNIVERSAL ENERGIES (for pregnant women). Yoga...
RELEASE INTO INNER PEACE Version 2.
Power Yoga Online Class: Release into Inner Peace Version 2. Over our lives, we accumulate experiences and these experiences...
Inner Truth Rainbow Journey Practice
After relaxing physical, emotional & mental stresses, you are guided on a longer journey to a healing rainbow. The rainbow...