Loving Yourself | Power Yoga

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Loving Yourself

A practice dedicated to unraveling what it is you want. Welcoming new energy and creating a new vision for what you would like to create.

Astrid Kastenberg


90 mins




November 21, 2022

angelique.dodaro, on the Loving Yourself class.

Thank you, thank you, Astrid. Your words are even more meaningful in mid-2022 as they were beginning of 2019. You gave me everything I needed at this moment, which included being true to myself. The meditation was priority. The moves were secondary and they felt so much better for that.

May 28, 2022

Rachel, on the Loving Yourself class.

April 10, 2021

ScottyP, on the Loving Yourself class.

Beautiful class. Astrid speaks what I need to hear, leads us through the asanas in a way that reaches past the physical and enhances my emotional and mental journey. Thank you, Astrid. Thank you.

December 28, 2020

Jennifer, on the Loving Yourself class.

August 5, 2020

claudscape, on the Loving Yourself class.

Thank you Astrid I love every second of the class ????

July 6, 2020

patriciatschopp1, on the Loving Yourself class.

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