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Loving Yourself

A practice dedicated to unraveling what it is you want. Welcoming new energy and creating a new vision for what you would like to create.

Astrid Kastenberg


90 mins




April 10, 2021

ScottyP, on the Loving Yourself class.

Beautiful class. Astrid speaks what I need to hear, leads us through the asanas in a way that reaches past the physical and enhances my emotional and mental journey. Thank you, Astrid. Thank you.

December 28, 2020

Jennifer, on the Loving Yourself class.

August 5, 2020

claudscape, on the Loving Yourself class.

Thank you Astrid I love every second of the class ????

July 6, 2020

patriciatschopp1, on the Loving Yourself class.

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