Bird of Paradise in a Garden of Eden | Power Yoga

Past Livestreams

Bird of Paradise in a Garden of Eden

Thu, 08/26/21: This moderately paced class encapsulates warmups using salutations and arm balancing, lunges with a twist, triangles, cryangles, bird of paradise, sweet floor stretches and meditation. Very thorough class.

Instructor:
Bryan Kest

Active

69 mins

5

OUT OF 5

Reviews

August 30, 2021

dmotr, on the Bird of Paradise in a Garden of Eden class.

Beautiful! So wonderful to reconnect ! Thanks Bryan, Melissa and the PY Team for all your amazing energy!

August 29, 2021

michelleja2727, on the Bird of Paradise in a Garden of Eden class.

Nice over all practice. I managed to calm my monkey mind. Love the calm pace. Thank you

August 29, 2021

Alyson, on the Bird of Paradise in a Garden of Eden class.

August 29, 2021

Michael, on the Bird of Paradise in a Garden of Eden class.

loved the class - any idea why we can't add to favorites anymore? ty!

August 27, 2021

Natalie, on the Bird of Paradise in a Garden of Eden class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.