Relax & Let Go
Anywhere Anytime
- 11 MIN
Zen principles in plain English. In this practice, we’ll create some internal space and begin to retain autonomy over our focus and attention. Grab a
Yin Yoga For Athletes: & everyone else!
- 84 MIN
This yin sequence is crafted especially for athletes to allow their joints & ligaments to heal & repair. You can expect a healing touch for
Yin Yoga “Sleep Well”
- 85 MIN
This is the perfect class to wind down, dissolve tension, and melt away the stresses of the day. This practice starts with sweet gentle standing
Yin Yoga ‘Spine’
- 86 MIN
This yin class focuses on the health and vitality of the spine! Add to Favorite
Yin Restorative!
- 80 MIN
A blend of Yin poses with restorative twists and forward folds. (For this class you will need two blocks and a strap or small towel)
Restorative Class #2
- 56 MIN
Ease into stillness and relaxation in this restorative class emphasizing the use of props (bolsters, blocks, blankets) to support your body. Add to Favorite
Gentle Yoga
- 62 MIN
Find stress relief and relaxation with Travis in this gentle and meditative flow! Add to Favorite
Yin Yoga “Good Sleep”
- 31 MIN
Yin Yoga “Good Sleep” is a 30 min. practice that is the perfect way to wind down at the end of the day and prepare