Yin Yoga “Good Sleep” is a 30 min. practice that is the perfect way to wind down at the end of the day and prepare the nervous system for a great night’s sleep…RELAX-RENEW-RECHARGE!!!
Yin Yoga “Good Sleep”
Power Yoga Class
Instructor
Travis Eliot
Intensity
Mellow
Duration
31 MIN
Ratings
5 out of 5
