Relax & Let Go
Yin Yoga “Good Sleep”
Yin Yoga "Good Sleep" is a 30 min. practice that is the perfect way to wind down at the end of the day and prepare the nervous system for a great night's sleep...RELAX-RENEW-RECHARGE!!!
5
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Reviews
thank you. just what I was looking for (and needed) tonight. I added in a long frog pose for my dessert.
December 4, 2022
jennymcnabb, on the Yin Yoga “Good Sleep” class.
Love this practice. One of my favorites. Thank you Travis
November 24, 2021
Alyson, on the Yin Yoga “Good Sleep” class.
Great class Travis love your yin yoga so awesome!
November 18, 2021
Ryan, on the Yin Yoga “Good Sleep” class.
All-time favorite yin class. Thank you, Travis!
September 16, 2021
George.fuentesart, on the Yin Yoga “Good Sleep” class.
This is the best before bed yoga practice I have ever experienced! I love this one!
April 11, 2021
ilovevacation, on the Yin Yoga “Good Sleep” class.
Perfect practice before going to bed. Thank you, Travis. Night night.
January 19, 2021
ckohlhaupt, on the Yin Yoga “Good Sleep” class.
Really nice series of poses. Feels like no time at all. Travis has a great style of teaching.
July 7, 2020
rod_henning, on the Yin Yoga “Good Sleep” class.
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