Yin Yoga "Good Sleep" | Power Yoga

Relax & Let Go

Yin Yoga “Good Sleep”

Yin Yoga "Good Sleep" is a 30 min. practice that is the perfect way to wind down at the end of the day and prepare the nervous system for a great night's sleep...RELAX-RENEW-RECHARGE!!!

Instructor:
Travis Eliot

Mellow

31 mins

5

OUT OF 5

Reviews

Lovely, soothing practice.

January 14, 2024

mariateresacalal, on the Yin Yoga “Good Sleep” class.

May 4, 2023

LanaK, on the Yin Yoga “Good Sleep” class.

thank you. just what I was looking for (and needed) tonight. I added in a long frog pose for my dessert.

December 4, 2022

jennymcnabb, on the Yin Yoga “Good Sleep” class.

May 19, 2022

Fredborg, on the Yin Yoga “Good Sleep” class.

yoga for a good night's sleep - bliss....

March 3, 2022

SK, on the Yin Yoga “Good Sleep” class.

January 4, 2022

Caron, on the Yin Yoga “Good Sleep” class.

Love this practice. One of my favorites. Thank you Travis

November 24, 2021

Alyson, on the Yin Yoga “Good Sleep” class.

Great class Travis love your yin yoga so awesome!

November 18, 2021

Ryan, on the Yin Yoga “Good Sleep” class.

November 4, 2021

livingvictorious838, on the Yin Yoga “Good Sleep” class.

October 27, 2021

Iuliia, on the Yin Yoga “Good Sleep” class.

All-time favorite yin class. Thank you, Travis!

September 16, 2021

George.fuentesart, on the Yin Yoga “Good Sleep” class.

This is the best before bed yoga practice I have ever experienced! I love this one!

April 11, 2021

ilovevacation, on the Yin Yoga “Good Sleep” class.

March 18, 2021

katri.e.vaatainen, on the Yin Yoga “Good Sleep” class.

Perfect practice before going to bed. Thank you, Travis. Night night.

January 19, 2021

ckohlhaupt, on the Yin Yoga “Good Sleep” class.

November 20, 2020

Michelle, on the Yin Yoga “Good Sleep” class.

August 24, 2020

jillfranks, on the Yin Yoga “Good Sleep” class.

Really nice series of poses. Feels like no time at all. Travis has a great style of teaching.

July 7, 2020

rod_henning, on the Yin Yoga “Good Sleep” class.

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