This yin sequence is crafted especially for athletes to allow their joints & ligaments to heal & repair. You can expect a healing touch for the neck, shoulders, spine & legs. Your body will love you for this one!
Yin Yoga For Athletes: & everyone else!
Power Yoga Class
Instructor
Travis Eliot
Intensity
Mellow
Duration
84 MIN
Ratings
4.6 out of 5
