Yin Yoga-Mother of All Stretches

This series will expose some the of larger, tighter muscle groups in the lower body. Although it's tough the rewards are huge. If you are looking at improving your Range of Motion (ROM) within your splits this class is for you.


Travis Eliot
Robust
83 mins

4.5

OUT OF 5

Reviews

added 4 stars

December 4, 2020

marinakorban, on the Yin Yoga-Mother of All Stretches class.

I have to give it 5 stars because it challenged every part of my body including my mind and mental focus. I want to give it a 1 because so many poses were not comfortable - unfortunately they were not comfortable because there was work to be done in those areas and yin is not about being comfy and cost with sunshine and rainbows all the time. I truly felt that places had been touched that I didn’t realize needed attention.

August 5, 2020

Elaine, on the Yin Yoga-Mother of All Stretches class.

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