Yin Twist!

Hip openers & forward folds with a twist!

Dan Ward
46 mins




I really enjoyed the flow of this class. The movement was simple yet unique and felt really good within body even when challenged.

November 2, 2020

christyvandever, on the Yin Twist! class.

I really appreciated the attention to love. Making space for love in the mind, body and life. I did wish for a counter pose at the end, so I took the time for a little gentle bridge before vinyasa. Thank you!!

July 30, 2020

joannareidart, on the Yin Twist! class.

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