Past Livestreams

Riding the Peripheries

Mon, 5/31/21: This is a deep stretch class in the vain of "Long, slow and deep" (LSD). The focus is Hips, Hamstrings and Spine!

Bryan Kest
Mellow
70 mins

5

OUT OF 5

Reviews

Just what was needed today! Feeling fragile knees today, I was guided by the wisdom of doing a yin class and not letting the vanity run me into a typical active flow class! Your words are getting thru Bryan...Thank you!

June 4, 2021

michelleja2727, on the Riding the Peripheries class.

Thank you!

June 3, 2021

Onya, on the Riding the Peripheries class.

Love

May 31, 2021

Bryan, on the Riding the Peripheries class.

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