Riding the Peripheries
Mon, 5/31/21: This is a deep stretch class in the vain of "Long, slow and deep" (LSD). The focus is Hips, Hamstrings and Spine!
OUT OF 5
Just what was needed today! Feeling fragile knees today, I was guided by the wisdom of doing a yin class and not letting the vanity run me into a typical active flow class! Your words are getting thru Bryan...Thank you!
June 4, 2021
michelleja2727, on the Riding the Peripheries class.
June 3, 2021
Onya, on the Riding the Peripheries class.
May 31, 2021
Bryan, on the Riding the Peripheries class.