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Sweet Ease

This short class focuses on facilitating suppleness. Suppleness means tension free and it’s achieved through gentle stretching.

Instructor:
Bryan Kest

Active

26 mins

4.9

OUT OF 5

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Reviews

September 1, 2023

jivry2003, on the Sweet Ease class.

June 24, 2023

Haru, on the Sweet Ease class.

June 18, 2023

Dora, on the Sweet Ease class.

May 18, 2023

Fredborg, on the Sweet Ease class.

April 30, 2023

vthorp, on the Sweet Ease class.

short and sweet stretches

March 9, 2023

Teresa, on the Sweet Ease class.

March 4, 2023

Web, on the Sweet Ease class.

I was surprised and delighted that such a short class could do so much!!! the commenter who described it as "super micro LSD" said it best. amazing, thank you!

March 2, 2023

jennymcnabb, on the Sweet Ease class.

Super micro LSD Thank you, Bryan!

February 27, 2023

Yulia, on the Sweet Ease class.

Oh yeah… I feel the sweet ease.

February 26, 2023

Julia, on the Sweet Ease class.

November 13, 2022

Patricia, on the Sweet Ease class.

November 12, 2022

Nancy, on the Sweet Ease class.

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