For the Love of Hips!

Find peace and calm in the midst of deep hip openers, one of our most desired places to tuck away stress and tension. Recommended props: bolster, block, strap.

Melissa Mercedes
58 mins




Gentle guidance with plenary of space to create your personalization with modification and creation. Wonderful soothing voice.

November 19, 2020

Julie, on the For the Love of Hips! class.

More meditation than yoga. If that's what you're looking for, this would be great. Also, I didn't feel like my body was warmed up enough to start doing the hip stretches.

October 25, 2020

JessicaMSwartz, on the For the Love of Hips! class.

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