For the Love of Hips!
Find peace and calm in the midst of deep hip openers, one of our most desired places to tuck away stress and tension. Recommended props: bolster, block, strap.
4.3
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Reviews
Melissa's voice is so soothing. Thank you.
February 11, 2024
MartaTrze, on the For the Love of Hips! class.
I didn't realize it was minimal on the hips and good chunk of meditation. Felt more relaxing then effective on my hips.
July 10, 2022
Adam, on the For the Love of Hips! class.
Beautiful practice with a cathartic gratitude meditation at the end.
November 6, 2021
alanleoguitar, on the For the Love of Hips! class.
The perfect antidote to a long afternoon working at my computer. Feeling stretched, soothed, open and replenished. ?
October 31, 2021
, on the For the Love of Hips! class.
Gentle guidance with plenary of space to create your personalization with modification and creation. Wonderful soothing voice.
November 19, 2020
Julie, on the For the Love of Hips! class.
More meditation than yoga. If that's what you're looking for, this would be great. Also, I didn't feel like my body was warmed up enough to start doing the hip stretches.
October 25, 2020
JessicaMSwartz, on the For the Love of Hips! class.
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