- Robust
- 99 min
- Flow
- 4.8 out of 5
About This Class
A load of Push-Ups balanced with strong lower body poses.
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Comments
6julie.fongemy
Slow burn, awesome class!
Member
matinasam
Very nice departure from “the usual”, with a little bit of everything and interesting sequences! Rudy won’t let you go on autopilot in this one. Definitely a must-try. Thank you!
bezold.devin
Janepark
Great balance of hard and soft and moments of stillness
Allie Cashman
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