Long & Strong

Strength Building

Strength building, deep stretching, with lower body work!

Instructor:
Rudy Mettia

Robust

80 mins

4.8

OUT OF 5

GO PREMIUM TO UNLOCK

Explore Class Channels

Free Classes

Short & Sweet

Lectures

Relax & Let Go

Reviews

July 25, 2022

John, on the Strength Building class.

July 11, 2022

, on the Strength Building class.

August 25, 2020

Katherine, on the Strength Building class.

August 3, 2020

vedk, on the Strength Building class.

July 20, 2020

Michelle, on the Strength Building class.

killer hip work

July 7, 2020

gwyneth, on the Strength Building class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.