Dynamic Core
Power Yoga Online Class: Dynamic Core A well rounded 60 min flow with emphasis on the hamstrings, and some dynamic core exercises to help you prepare for future arm balances.
Paul Teodo
Active
60 mins
3.5OUT OF 5
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Teodo is a humble beast. Always awesome PT thanks ? Matt in Amityville
February 8, 2021
, on the Dynamic Core class.
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