Dynamic Core

Power Yoga Online Class: Dynamic Core   A well rounded 60 min flow with emphasis on the hamstrings, and some dynamic core exercises to help you prepare for future arm balances.

Paul Teodo
Active
60 mins

3.5

OUT OF 5

Reviews

Teodo is a humble beast. Always awesome PT thanks 🙏 Matt in Amityville

February 8, 2021

, on the Dynamic Core class.

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