Relax & Let Go

Pranyama & Meditation

Develop a well-rounded, holistic yoga practice. In this healing class we will dig into the other limbs of this practice, beyond physical asana. We will explore a variety of the traditional pranyama and chanting practices with yogic roots from over 3,000 years ago.

Instructor:
Hilaire Lockwood

Mellow

58 mins

5

OUT OF 5

Reviews

February 22, 2021

Bryan, on the Pranyama & Meditation class.

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