Open to Receive | Power Yoga

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Open to Receive

A slow flow through hip openers and wide leg poses, increasing momentum through the sequence to a peak flow, with a gentle ending.

Instructor:
Serge Bandura

Active

50 mins

4.7

OUT OF 5

Reviews

December 27, 2022

Kathy, on the Open to Receive class.

October 25, 2022

nina.steinbacher, on the Open to Receive class.

September 30, 2022

John, on the Open to Receive class.

September 26, 2022

Apryll, on the Open to Receive class.

Perfection !!

July 24, 2022

Luca, on the Open to Receive class.

July 15, 2022

Adam, on the Open to Receive class.

Thank you! That was such a perfect amazing practice. I cant wait to find more classes with you!

July 9, 2022

stacycol, on the Open to Receive class.

Please add some more classes... beautiful in every way.

June 25, 2022

sarah, on the Open to Receive class.

Great class! I had never done gate pose before so that was cool to learn a new pose. Some parts were more mellow than active but closer to the end it was more active. Good balance!

June 18, 2022

ANDREA, on the Open to Receive class.

Terrific- wonderful work out - strong and mellow and CENTERED- full of LOVE

May 7, 2022

akuyoe, on the Open to Receive class.

Lovely slow flow. @Serge, can you please provide the name and/or lyrics to the mantra at the end?

April 3, 2022

Aparna, on the Open to Receive class.

March 5, 2022

Sarah, on the Open to Receive class.

Really nice relaxing slow flow.

February 16, 2022

SK, on the Open to Receive class.

February 14, 2022

susanna, on the Open to Receive class.

Serge. What a beautiful class. Thank you so much. Anja

January 10, 2022

Anja, on the Open to Receive class.

December 21, 2021

charlie, on the Open to Receive class.

December 5, 2021

katharinakothe, on the Open to Receive class.

November 3, 2021

Dirk, on the Open to Receive class.

November 1, 2021

meltoberer, on the Open to Receive class.

Thank you. This class was amazing!

October 16, 2021

sgreco231, on the Open to Receive class.

Great class!

October 13, 2021

mariateresacalal, on the Open to Receive class.

Awesome class. So well thought, loved the chanting too but also the sequence itself. Feel very much grounded, released, connected. Thank you for that!

October 11, 2021

Christin, on the Open to Receive class.

October 4, 2021

Gyongyi, on the Open to Receive class.

That was terrific! Love the singing/chanting too. I just did one of your practices yesterday and what a pleasant surprise to see a new one today! Thank you so much! GREAT practice!

September 28, 2021

Kate, on the Open to Receive class.

Dear Serge, your practice was a perfect gift for a 70th birthday, thank you. My daughter, visiting for a few days, and I thoroughly enjoyed your class and kind, gentle Spirit. She and I are grateful. Namaste.

September 28, 2021

Joseph, on the Open to Receive class.

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