Humility in our Hips | Power Yoga

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Humility in our Hips

Explore humility and peace as we flow through this series opening our hips and opening our hearts.

Instructor:
Serge Bandura

Active

54 mins

4.8

OUT OF 5

Reviews

Loved the flow and the integration with tai chi and references to the river/meditation. Solid practice.

July 4, 2022

Julie, on the Humility in our Hips class.

Serge - what a delicious practice, a sweet journey into me. I feel aligned, open, strong… all the good stuff. So glad I was guided to your class today. Looking forward to more…😎🙏~*

April 22, 2022

constance, on the Humility in our Hips class.

February 24, 2022

ScottyP, on the Humility in our Hips class.

This is a lovely practice, and the words of Serge throughout were truly inspiring. It really helped get over some of the tension from the day. I was expecting a more active flow, this one is a bit slower or more rooted, but I will sure come back to it in the future.

January 31, 2022

Caterina, on the Humility in our Hips class.

love the pace of this class, my body felt both supported and challenged

November 6, 2021

gwyneth, on the Humility in our Hips class.

Always feel so in touch with myself and the world around me when I do this class.

November 3, 2021

Marcia M, on the Humility in our Hips class.

Again an awesome class! More of that, more from Serge pls!!! :-) Thank you!

October 12, 2021

Christin, on the Humility in our Hips class.

It was wonderful. Relaxing and invigorating at the same time. It was exactly what I needed at the time. Thank you.

September 1, 2021

doclea21, on the Humility in our Hips class.

August 20, 2021

Michele, on the Humility in our Hips class.

August 14, 2021

assetsdd, on the Humility in our Hips class.

After a terrible day where nothing went right, this practice was a lifesaver. Loved the sequence, loved the tone, loved the pace. A beautiful practice.

August 14, 2021

SK, on the Humility in our Hips class.

August 9, 2021

mariateresacalal, on the Humility in our Hips class.

Fantastic. Loved the low key moving into and out of poses, really getting into my breath. Thank you

August 9, 2021

Alyson, on the Humility in our Hips class.

Soothing with strength elements along the way, really really nice. Thank you Serge!

August 4, 2021

Anna, on the Humility in our Hips class.

That was so great! Serge I am really liking your practices! Some flow, all slow and mellow and peaceful! Thank you so much!

August 3, 2021

Kate, on the Humility in our Hips class.

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