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Humility in our Hips
Explore humility and peace as we flow through this series opening our hips and opening our hearts.
4.8
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Reviews
Loved the flow and the integration with tai chi and references to the river/meditation. Solid practice.
July 4, 2022
Julie, on the Humility in our Hips class.
Serge - what a delicious practice, a sweet journey into me. I feel aligned, open, strong… all the good stuff. So glad I was guided to your class today. Looking forward to more…????????~*
April 22, 2022
constance, on the Humility in our Hips class.
This is a lovely practice, and the words of Serge throughout were truly inspiring. It really helped get over some of the tension from the day. I was expecting a more active flow, this one is a bit slower or more rooted, but I will sure come back to it in the future.
January 31, 2022
Caterina, on the Humility in our Hips class.
love the pace of this class, my body felt both supported and challenged
November 6, 2021
gwyneth, on the Humility in our Hips class.
Always feel so in touch with myself and the world around me when I do this class.
November 3, 2021
Marcia M, on the Humility in our Hips class.
Again an awesome class! More of that, more from Serge pls!!! :-) Thank you!
October 12, 2021
Christin, on the Humility in our Hips class.
It was wonderful. Relaxing and invigorating at the same time. It was exactly what I needed at the time. Thank you.
September 1, 2021
doclea21, on the Humility in our Hips class.
After a terrible day where nothing went right, this practice was a lifesaver. Loved the sequence, loved the tone, loved the pace. A beautiful practice.
August 14, 2021
SK, on the Humility in our Hips class.
Fantastic. Loved the low key moving into and out of poses, really getting into my breath. Thank you
August 9, 2021
Alyson, on the Humility in our Hips class.
Soothing with strength elements along the way, really really nice. Thank you Serge!
August 4, 2021
Anna, on the Humility in our Hips class.
That was so great! Serge I am really liking your practices! Some flow, all slow and mellow and peaceful! Thank you so much!
August 3, 2021
Kate, on the Humility in our Hips class.
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