Forward Folding Power Flow
A class that focuses on hamstrings, with standing and seated postures that will open the back side of your body like never before.
I did this at 5 AM and felt fabulous afterwards. Thanks for helping me overcome that morning stiffness and yet challenging me at the same time. This was AWESOME!
January 25, 2023
Grace, on the Forward Folding Power Flow class.
That was a great, challenging, energetic class. Thanks for teaching Daniel!
January 21, 2023
John, on the Forward Folding Power Flow class.
Great class! Daniel Head is the best!
January 19, 2023
Laura, on the Forward Folding Power Flow class.
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