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Forward Folding Power Flow
A class that focuses on hamstrings, with standing and seated postures that will open the back side of your body like never before.
5
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Reviews
Awesome class! Just what I needed for my hamstrings!
March 11, 2024
susanna, on the Forward Folding Power Flow class.
Strong, creative, left me humming. I really enjoyed this class.
March 26, 2023
lagbaken, on the Forward Folding Power Flow class.
This class is creative, fun, and a terrific workout. I loved it, and so feel so good. Thanks, Daniel!
March 8, 2023
Julia, on the Forward Folding Power Flow class.
Strong flow, great stretches, lots of AHHHH. Great back body practice. Thank you!
February 23, 2023
Kate, on the Forward Folding Power Flow class.
What a cool class. Feel strong and stretched. Daniel Head, you’re so awesome!
February 2, 2023
Lynn, on the Forward Folding Power Flow class.
Really enjoyed this different approach to the flow! Very strong and a lot of stretch!
January 31, 2023
Suzanne, on the Forward Folding Power Flow class.
I loved this class! Thanks! ????
January 31, 2023
cekonullhofen, on the Forward Folding Power Flow class.
Amazing & challenging! The perfect class!
January 29, 2023
Valentina, on the Forward Folding Power Flow class.
I did this at 5 AM and felt fabulous afterwards. Thanks for helping me overcome that morning stiffness and yet challenging me at the same time. This was AWESOME!
January 25, 2023
Grace, on the Forward Folding Power Flow class.
That was a great, challenging, energetic class. Thanks for teaching Daniel!
January 21, 2023
John, on the Forward Folding Power Flow class.
Great class! Daniel Head is the best!
January 19, 2023
Laura, on the Forward Folding Power Flow class.
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