Parents Intro to Yoga for Kids

Yoga for Kids is a serious of brief yoga classes designed for parents to practice with their children. Each class is lightly focused on an emotion, ranging from emotions we typically deem as “good” like love, kindness & playfulness, to more complex emotions or skills that we tend to shy away from, like frustration or patience. We’ll work through the light and the dark, to help kids begin to embrace all facets of their emotions.

Amanda Huggins
1 mins



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