Long & Strong

Dive Deep

Take a yogic trip starting with a deep dive into breath and stillness. Slowly travel through some poses that challenge arm and leg strength. Finally, cap it off with some head balances before surrendering to savasana.


Temitope Sonuyi
Dynamic
101 mins

5

OUT OF 5

Reviews

challenging!

August 5, 2020

Nancy, on the Dive Deep class.

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