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Move & Be Still
25 Minutes of Yang, 5 minutes of Yin.
5
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Impressive what can be accomplished - and felt - in 30 mins. Thank you Steve!
May 2, 2023
Anna, on the Move & Be Still class.
Fantastic short class with strengthening, lengthening, and all around aaaahh.
April 19, 2023
Nancy, on the Move & Be Still class.
A little vigorous and little mellow and all sweet. Another great practice..thank you Steve!
April 10, 2023
Kate, on the Move & Be Still class.
I always enjoy Steve's classes. This will become a regular favorite. Thank you.
April 3, 2023
Suzanne, on the Move & Be Still class.
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