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Morning Expansion Workout Flow

This morning expansion yoga flow workout is designed to open, stretch, tone and strengthen the whole body.

Instructor:
Andres Salcedo

Active

83 mins

4.3

OUT OF 5

Reviews

I liked that the class kicked into gear a little faster than some. I really liked the flow, even though I had to modify some of the more challenging poses, so when it ended right after the 1hr mark I found myself wishing there were a couple more standing sequences. Some of the floor stretches were different, which is good, but my body could not do them, so I had to again modify. All in all, a must-try! Thank you!

August 29, 2021

matinasam, on the Morning Expansion Workout Flow class.

Just perfect!

August 24, 2021

Marie-josee, on the Morning Expansion Workout Flow class.

Perfection effortlessly

July 13, 2020

mcutillo, on the Morning Expansion Workout Flow class.

Thank you, Andres, yours was a fabulous practice that I first discovered, while exploring into the new format of www.poweryoga.com.

July 9, 2020

Joseph, on the Morning Expansion Workout Flow class.

Super strong and wonderful!

July 7, 2020

vedk, on the Morning Expansion Workout Flow class.

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