Past Livestreams
Lengthening
11/10/22 Considering space translates to lightness, freedom and energy within a basic flow we use this class to lengthen (create space) our bodies.
5
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Subtle and sweet flow, nothing too extreme. Enjoyed that half frog lengthening sequence! All so wonderful!
November 12, 2022
michelleja2727, on the Lengthening class.
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