Lateral Strengthening Flow

Power Yoga Online Class: Lateral Strengthening Flow

  This morning lateral strengthening flow workout is designed to tone and strengthen weak links in the body.

Andres Salcedo


81 mins




Absolutely wonderful. Thank you!

April 8, 2021

Wega, on the Lateral Strengthening Flow class.

It was beautiful... thank you ✨

February 1, 2021

Lena, on the Lateral Strengthening Flow class.

Thank you, Andres, for your beautiful practice, during our time of a cool, wet day in Tennessee. Your guidance offered me ample opportunities to "play", learn, and to compromise. No postures were held to times that made them unbearable. Your focused breathing exercise was also fun. Namaste.

July 12, 2020

Joseph, on the Lateral Strengthening Flow class.

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