Kids Yoga: Summer Fun!

About This Class

Join Amanda for a joyful, imagination-filled kids' yoga journey celebrating all things summer. The class opens in tabletop with cat-cow breathing, inviting children to picture themselves as ocean waves on a stormy sea. A flowing sequence moves through downward facing dog, three-legged dog, and Warrior Two — reframed as balancing on a surfboard through wild waves. Standing tall like a star or firework, kids then transition to the floor for the playful "ice cream pose," a supine stretch with arms rounded overhead. A gentle supine twist ("melted ice cream cone"), knees-to-chest rocking, and a beach-themed Savasana round out the session, closing with hands at heart center and Namaste. The entire class is framed through vivid seasonal storytelling, making movement accessible and fun for young practitioners.