Kids Yoga: Movement

About This Class

This short, energetic kids' yoga class led by Amanda Huggins centers entirely on spine lengthening and upright posture. Children move through a simple Sun Salutation sequence with flat-back folds, then explore single-leg balance work, Tree Pose with options for different foot placements, a standing twist from a forward fold, and a Chair Pose twist — all framed around the playful cue of "getting as tall as possible." The class weaves in mindful breathing throughout and closes with a grounding moment of gratitude. It's welcoming for beginners, encourages wobbling and getting back up, and uses imaginative language (like "Raggedy Ann doll" and "Simon Says") to keep young movers engaged.