Past Livestreams

In-between Yin and Yang

Mon, 7/05/21: A slower paced flow class with just enough strength, length, and balanced distribution of activity with a sweet meditation to end.

Bryan Kest
Active
68 mins

4.8

OUT OF 5

Reviews

Foundational: Solid work on making my foundation more solid, -- Brian, Peoria Heights

August 3, 2021

bc_ludwig, on the In-between Yin and Yang class.

Nice class - kept my mind present all through the gentle flow, while still making sure I knew I had those muscles! Thank you, Bryan and Melissa.

July 31, 2021

Deborah, on the In-between Yin and Yang class.

Nice core work with balancing built in - from every angle. Also feeling the flow after…really nice. Thank you Bryan.

July 29, 2021

Anna, on the In-between Yin and Yang class.

The class just flew away. We just started and it was over so fast. Was comprehensive, challenging and relaxing in the same time. I feel awesome after

July 28, 2021

Gyongyi, on the In-between Yin and Yang class.

Wonderful class! Thank you again Bryan! Loved the long slow deep stretches and poses. Incredible.

July 24, 2021

Lisa, on the In-between Yin and Yang class.

Super smooth and velvety flow. Loved it. Thank you Melissa and Bryan, namaste.

July 20, 2021

Kimberly, on the In-between Yin and Yang class.

Just soo perfect☺️☺️

July 10, 2021

Marie-josee, on the In-between Yin and Yang class.

thighs were burnin but a lovely cool off by the conclusion. yiangish~ !

July 8, 2021

Natalie, on the In-between Yin and Yang class.

Loved this class!!

July 7, 2021

Carissa, on the In-between Yin and Yang class.

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