Strong & Sweet!

Pack it all in with this short sweet class with Upper Body work and Strong Standing Sequences!


Bryan Kest
Robust
73 mins

5

OUT OF 5

Reviews

This practice is one of my favorites. It’s leisure and doable even on a day I’m feeling “off”. I like the meditation at the end. I always come away from the mat relaxed and renewed.

July 24, 2020

Alyson, on the Strong & Sweet! class.

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