Hello Shoulders!
Say hello to shoulder strength and longs arms then take a run through the forest with some Eagle Crutches and Dolphin Poses in this fun and adventurous class with Rudy!
4.5
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Wonderful practice to calm the mind and increase circulation in the shoulders. Deep soothing twists and fun stories from Rudy to top it all off. Thank you!!
January 22, 2022
Janepark, on the Hello Shoulders! class.
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