Going through a rough time and this sort of slow but strong and very intentional practice was so therapeutic. Rudy really allows us the space and time to be with the poses. Thank you!
JS
John Stracks
Thanks Rudy. I always enjoy your extended classes. This one was a great combination of strength and flexibility. Thank you!
IK
Ilva Kibare
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Comments
3Janepark
Going through a rough time and this sort of slow but strong and very intentional practice was so therapeutic. Rudy really allows us the space and time to be with the poses. Thank you!
John Stracks
Thanks Rudy. I always enjoy your extended classes. This one was a great combination of strength and flexibility. Thank you!
Ilva Kibare
Members can leave a comment and read the whole thread.
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