Short & Sweet

Get Down & Roll Around

It is a quick trip in under 30 minutes, to your personal yoga playtime! Maybe you are ready for handstand, maybe not... here is your chance to practice kicking up. Students of all levels let you see how to modify twists and binds, as necessary. From eagle pose to shoulder openers on the floor, all the way through to pigeon,


Dan Ward
Approachable
28 mins

1

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