Short & Sweet
Energy Shot
A practice to get you moving.
4.8
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Reviews
Loved this compact but intense practice. Better than coffee to give your body and head a quick jolt! Thank you ?
October 6, 2021
Janepark, on the Energy Shot class.
LOVED this class!! I felt I touched all parts of the body!
March 18, 2021
amyrgorin, on the Energy Shot class.
Loved it. It created heat, mobility and felt strong. Another solid, short practice. Thank you Steve.
February 28, 2021
Suzanne, on the Energy Shot class.
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